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Showing posts with the label anti-diet

Finding Your Biologically Appropriate Weight

More Love, Less Fat-Phobia

If a "lifestyle change" promotes weight loss...It's a diet

Intuitive Eating with Nutrition in Mind

None of us really know what "healthy" looks like

Diets & Capitlism

Survive dieting month

My 2018 Resolutions

My 16 Fave Blog Posts of 2017

Don't get dragged into the New Year weight loss trap

The Diet Didn't Fail, You Failed the Diet